Blueberry Baked Oatmeal

Blueberry Baked Oatmeal Recipe – Healthy & Delicious

If you’re looking for a warm, comforting, and nutritious breakfast that’s easy to prepare, then blueberry baked oatmeal is the perfect choice. Not only does it come together with minimal effort, but it’s also packed with fiber, antioxidants, and protein to keep you energized throughout the day. 

Whether you’re cooking for yourself, your family, or meal prepping for the week, this baked oatmeal recipe is a wonderful, fuss-free option. The natural sweetness of the blueberries, combined with the heartiness of the oats, creates a delicious and satisfying dish that everyone will love.

Blueberry Baked Oatmeal
Blueberry Baked Oatmeal

Why You’ll Love Blueberry Baked Oatmeal

There are so many reasons why this blueberry baked oatmeal will become a regular part of your breakfast routine! First of all, it’s incredibly easy to make, and it’s great for meal prep. You can bake a big batch, portion it out, and have a wholesome breakfast ready for the entire week—no need for daily cooking! This is perfect for busy mornings when you’re short on time.

It’s also super customizable. You can easily swap the blueberries for other fruits like raspberries, strawberries, or even bananas if you prefer. The recipe is flexible enough to allow you to adjust the sweetness level to your liking, making it suitable for anyone in your family, no matter their taste preferences.

One of the best things about blueberry baked oatmeal is that it’s healthy without sacrificing flavor. Oats provide fiber, which helps keep you full longer, while the blueberries offer antioxidants that are great for your health. The combination of these ingredients ensures that you’ll feel satisfied without the need for an unhealthy snack mid-morning.

Ingredients

Here’s what you’ll need to make this simple and delicious blueberry baked oatmeal:

  • 2 cups rolled oats: Old-fashioned rolled oats work best because they hold up well when baked, creating a chewy texture while absorbing the other ingredients’ flavors.
  • 2 cups milk (or non-dairy milk like almond milk or oat milk): The milk helps to soften the oats while baking and gives the oatmeal a creamy texture.
  • 1/4 cup maple syrup (or honey): For a touch of natural sweetness, maple syrup is a great choice. You can adjust the amount to suit your sweetness preference.
  • 1 teaspoon vanilla extract: This adds a lovely, aromatic flavor that complements the oats and blueberries perfectly.
  • 1 teaspoon ground cinnamon: Cinnamon brings a warm, spicy note to the dish that pairs beautifully with the sweetness of the blueberries.
  • 1/2 teaspoon baking powder: This helps the oatmeal rise slightly and become fluffy while baking.
  • 1/4 teaspoon salt: Just a pinch of salt to balance the flavors and enhance the sweetness.
  • 1 large egg: The egg binds everything together and adds structure to the baked oatmeal, helping it hold its shape when cut into slices.
  • 1 1/2 cups fresh or frozen blueberries: Blueberries are the star of this recipe, providing a burst of sweet and tangy flavor. If using frozen blueberries, there’s no need to thaw them—just toss them right in!
  • 1/4 cup chopped nuts (optional): If you like a little crunch, you can add walnuts or almonds to the mix. This adds some extra protein and healthy fats, making the oatmeal even more satisfying.

How To Make Blueberry Baked Oatmeal

How To Make Blueberry Baked Oatmeal
How To Make Blueberry Baked Oatmeal

This blueberry baked oatmeal recipe is incredibly simple to make. Follow these steps, and you’ll have a delicious and healthy breakfast ready to enjoy:

  1. Preheat the oven: Start by preheating your oven to 375°F (190°C) so it’s hot and ready for baking.
  2. Prepare the baking dish: Grease a 9×9-inch baking dish (or a similar-sized dish) with butter or cooking spray to prevent the oatmeal from sticking.
  3. Mix the wet ingredients: In a large mixing bowl, whisk together the milk, maple syrup, vanilla extract, egg, and cinnamon. This mixture will help bind the oats and give them a soft, creamy texture as they bake.
  4. Add the dry ingredients: Stir in the oats, baking powder, and salt. Make sure everything is well combined.
  5. Fold in the blueberries: Gently fold in the fresh or frozen blueberries, taking care not to crush them. The blueberries will release their juices while baking, creating pockets of delicious sweetness throughout the oatmeal.
  6. Pour into the baking dish: Pour the oat mixture into the prepared baking dish, spreading it evenly with a spoon or spatula.
  7. Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the oatmeal is set and golden brown on top. You’ll know it’s done when the edges are slightly crispy, and the center is firm to the touch.
  8. Cool and serve: Let the baked oatmeal cool for a few minutes before serving. This will help it set up and make it easier to slice.

Pro Tips

Here are a few helpful tips to take your blueberry baked oatmeal to the next level:

  • Make it gluten-free: If you’re gluten-sensitive or have celiac disease, you can make this recipe gluten-free by ensuring you use certified gluten-free oats. Many store-bought oats contain traces of gluten, so always double-check the label.
  • Add a protein boost: To make your oatmeal even more filling, consider adding a scoop of protein powder. This will give the dish a boost of protein, making it even more satisfying for those looking to keep full longer.
  • Make it extra fluffy: If you prefer a fluffier texture, add an extra 1/4 teaspoon of baking powder. This helps the oatmeal rise even more while baking.
  • Customize the fruit: While blueberries are the star here, feel free to experiment with other fruits. Raspberries, blackberries, or sliced strawberries work great in place of the blueberries. If you want to go the tropical route, try adding some chopped mango or pineapple.
  • Add a crumble topping: For a little extra crunch, make a quick crumble topping by mixing together a tablespoon of butter, a tablespoon of oats, and a teaspoon of brown sugar. Sprinkle it on top of the oatmeal before baking for a delightful, golden finish.

How To Serve

Blueberry baked oatmeal is delicious on its own, but you can enhance the flavor and presentation with some fun toppings or pairings:

  • Top with yogurt: For added creaminess and a protein boost, serve your oatmeal with a dollop of Greek yogurt. It also adds a nice contrast to the warm, baked oatmeal.
  • Drizzle with maple syrup: If you want an extra touch of sweetness, drizzle some maple syrup over the top. The combination of syrup and the natural sweetness of the blueberries is absolutely delicious.
  • Add fresh fruit: Garnish with additional fresh blueberries, strawberries, or sliced bananas for an extra burst of flavor and color.
  • Pair with nuts: If you like some crunch, sprinkle some chopped nuts like almonds or walnuts on top. This adds a delightful texture contrast and boosts the healthy fat content of your breakfast.

Nutritional Information (Per Serving)

This blueberry baked oatmeal is not only delicious but also nutritious. Here’s a basic breakdown of the nutritional content per serving:

  • Calories: 200-250 (depending on the milk and sweetener used)
  • Protein: 6-8g (from oats and egg)
  • Fat: 8-10g (if adding nuts)
  • Carbohydrates: 35-40g (mostly from oats and fruit)
  • Fiber: 5g (from oats and blueberries)
  • Vitamins & Minerals: High in Vitamin C (from blueberries), calcium, and iron.

This makes for a filling, nutritious breakfast that will keep you satisfied until your next meal!

Storage and Reheating Tips

Blueberry baked oatmeal is perfect for meal prep! Here’s how to store and reheat it:

  • In the fridge: Store leftover baked oatmeal in an airtight container in the fridge for up to 4-5 days. Simply reheat individual portions in the microwave or in the oven.
  • In the freezer: If you want to make this recipe in advance, you can freeze the baked oatmeal. Slice it into portions and wrap them tightly in plastic wrap or foil. Store the slices in a freezer-safe bag for up to 3 months. To reheat, just microwave from frozen or bake in the oven.

Conclusion

Blueberry baked oatmeal is a wholesome, delicious, and easy-to-make breakfast that’s perfect for busy mornings or meal prepping for the week. Its naturally sweet blueberries and hearty oats make it both satisfying and nutritious. Whether you’re enjoying it as a cozy breakfast or sharing it with family, this dish is sure to be a hit!

Let us know how your blueberry baked oatmeal turned out! We’d love to hear any tweaks you made to the recipe or other fruits you tried. And don’t forget to check out our other breakfast ideas for more inspiration!

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