TikTok Baked Oats

Viral TikTok Baked Oats – Easy, Healthy & Delicious!

Baked oats have taken over TikTok, and for good reason! This easy, healthy breakfast feels like eating cake but is packed with wholesome ingredients. Whether you love chocolate, fruity flavors, or nutty goodness, there’s a baked oats recipe for you. Below are six different ways to enjoy this viral breakfast trend!

TikTok Baked Oats
TikTok Baked Oats

Base Baked Oats Recipe

This is the foundation for all six flavors. Simply blend the ingredients for a smooth, cake-like texture or mix by hand for a heartier version.

Ingredients:

  • ½ cup rolled oats
  • 1 ripe banana (or ¼ cup applesauce)
  • 1 egg (or flax egg for vegan)
  • ¼ cup milk of choice
  • 1 tablespoon maple syrup or honey
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • Pinch of salt

How to Make Baked Oats:

How to Make Baked Oats:
How to Make Baked Oats:
  1. Preheat oven to 350°F (175°C) and grease a small ramekin or oven-safe dish.
  2. Blend all ingredients until smooth (or mix by hand for a more textured bake).
  3. Stir in or top with add-ins of choice.
  4. Bake for 20-25 minutes or until golden and set.
  5. Let cool slightly, then enjoy!

6 Delicious Baked Oats Variations

1. Chocolate Lava Baked Oats 🍫

This version tastes like a gooey chocolate lava cake!

Extra Ingredients:

  • 1 tablespoon cocoa powder
  • 1 tablespoon chocolate chips
  • 1 square dark chocolate (to place in the center)

Instructions:

  • Mix cocoa powder into the base batter.
  • Stir in chocolate chips.
  • Place a piece of dark chocolate in the center before baking.

Result: A rich, fudgy oatmeal cake with a melty chocolate core!


2. Peanut Butter Banana Baked Oats 🥜🍌

A classic combo for a nutty, protein-packed breakfast!

Extra Ingredients:

  • 1 tablespoon peanut butter (plus extra for drizzling)
  • ½ teaspoon cinnamon
  • ½ sliced banana (to top)

Instructions:

  • Mix cinnamon into the batter.
  • Swirl peanut butter into the mixture.
  • Top with banana slices before baking.

Result: Warm, comforting flavors with a peanut butter drizzle on top!


3. Blueberry Muffin Baked Oats 🫐

Like eating a blueberry muffin but in healthy oat form!

Extra Ingredients:

  • ¼ cup fresh or frozen blueberries
  • ½ teaspoon lemon zest
  • ½ teaspoon cinnamon

Instructions:

  • Fold blueberries and lemon zest into the batter.
  • Sprinkle cinnamon on top before baking.

Result: A fluffy, fruit-filled oat bake bursting with blueberries!


4. Carrot Cake Baked Oats 🥕

All the cozy flavors of carrot cake in a nutritious breakfast!

Extra Ingredients:

  • ¼ cup grated carrot
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 tablespoon chopped walnuts or pecans
  • 1 tablespoon raisins (optional)

Instructions:

  • Stir grated carrot and spices into the batter.
  • Fold in nuts and raisins.

Result: A spiced, moist oat cake that tastes just like carrot cake!


5. Apple Pie Baked Oats 🍏🥧

Warm, cinnamon-spiced oats with sweet apple chunks!

Extra Ingredients:

  • ¼ cup diced apple
  • ½ teaspoon cinnamon
  • 1 tablespoon chopped pecans or walnuts
  • 1 teaspoon maple syrup (extra for drizzling)

Instructions:

  • Stir in diced apples and cinnamon.
  • Top with nuts and drizzle with maple syrup before baking.

Result: A cozy, fall-inspired baked oatmeal with caramelized apple bites!


6. Mocha Baked Oats ☕🍫

A coffee-lover’s dream with a chocolatey kick!

Extra Ingredients:

  • 1 tablespoon cocoa powder
  • 1 teaspoon instant coffee or espresso powder
  • 1 tablespoon chocolate chips

Instructions:

  • Mix cocoa powder and instant coffee into the batter.
  • Stir in chocolate chips before baking.

Result: A rich, mocha-flavored oat cake perfect for an energizing breakfast!


How to Serve Baked Oats

  • Drizzle with nut butter, honey, or maple syrup.
  • Top with yogurt, fruit, or a sprinkle of granola.
  • Add a dollop of Greek yogurt or whipped coconut cream for extra creaminess.

Storage & Meal Prep Tips

Make Ahead: Blend the batter and store it in the fridge overnight. Just bake in the morning!
Reheat: Warm leftovers in the microwave for 30 seconds.
Freeze: Bake, let cool, then freeze for up to 2 months. Reheat in the oven at 300°F (150°C).


Final Thoughts: Which One Will You Try?

Baked oats are the ultimate TikTok breakfast hack—easy, nutritious, and endlessly customizable. Whether you love chocolate, fruit, or classic flavors, there’s a baked oats version for everyone.

Which one are you making first? Let us know your favorite combo! 🥣💕

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